MarvinInspire

10 Commandments of Training by #MarvinInspire


My fitness goal is to build the strength of Powerlifter, and endurance of Spartan Elite. I want to be competitive as well. However, I have a day job as an engineer working in an Oil and Gas Industry and I am married to a beautiful wife. Believe me, as we grow older, time is the greatest asset! What can I do to manage my work, marriage, and of course my side-hustle on MarvinInspire. My training philosophy is “To do less with more“. It is basically to train smart. To train smart I will share with you my 10 commandments of training that will help you to achieve your fitness goal and bring your fitness journey to the next level.

 

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I was preparing for my first Powerlifting Meet

 

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#5MinutesTruth: Negativity will limit your growth.


My 5 minutes truth, negativity will limit your growth. They are two sources of negativity in our life. One of them, externally and the other one is internal. It is your little inner voice. It is fundamentally your mindset. Always remember this, once you master your mindset, you will master your life. Once you master your life, external negativity will be nothing to you. 

Spartan Girl

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How does Spartan Race fortify your mindset for greatness? #SpartanUp


When you heard the word Spartans, you may remember the movie titled The 300. The 300 Spartans that fought against the massive army of Persian to protect their homeland, Sparta. Now we have the Spartan RaceIt is one of the fastest growing sport and obstacle race that begins in the US and now it is all over the world. I am so glad they have it in Malaysia too. 

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Spartan Race participants showing Camaraderie 

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