Hello there! You may notice the presence of The Spartan Race “Sign Up ” banner in some of my blog post. Well, it is because I signed up for the Spartan Race Affiliate Program. I got hook with Spartan Race ever since my first Spartan Race Sprint in Malaysia back on 10 October 2015. I got my first Spartan Trifecta after I completed the Spartan Super and Spartan Beast. Through Spartan Race, it reinforce my why; My why is to inspire people to embrace the adversity of life so that they can grow living life with fulfillment.
Goals are the results, outcome, and achievement from a person, organization, a team and even a country. If you’re not working on your goal, you’re working on someone else’s goal!! Check out this page for the top three quotes on goals!
These are the key S.E.A formula of being successful! Self-awareness is to know where you are on your journey! It allows you to accept your weaknesses while focusing all of your attention on your strengths. Then, you got to execute to determine whether that is your weakness or your strength! Finally, you need to take accountability whether you are right and especially when you are wrong!
Burpee is a full body workout! It will burn fat, build endurance and works your entire body so hard that exhausted athletes have been known to stop mid-burpee workout and, be huffing and puffing, use what little breath they can muster to curse profusely. Like pushups and jumping jacks, the humble bodyweight exercise can be done virtually anywhere, at any interval, with absolutely no equipment necessary except a functioning cardiovascular system and a strong stomach.
Now, get a piece of paper and start writing down the following steps. Write in term of bullet points. If you want, just copy and paste this into Microsoft Word document and write it down! Your first draft steps will not be perfect. Just start and record it down. Then, later look at it again and adjust to fit your lifestyle. Let’s go!
5 Great Leadership Attributes shared by my Father. Leaders need to be visible to shows presence to the people. Leaders need to be vocal to inspire the people. Leaders need to lead by value to make the key decision. Leaders need to portray virtue which set a higher standard. Being a leader is a vocation to show the undying commitment to serve his people.
Goals are the results, outcome, and achievement from a person, organization, a team and even a country. As a person, goals gives us the direction to move forward to reach life fulfillment. Goals are the oxygen of achievement. Here are the 5 great reasons why we need to set goals! Please check it out!
If you are afraid to failure you don`t deserve to be successful. Every setback is a setup for a comeback! Here are the 8 ways to bounce back from failure!