#5 Minutes Truth: IF YOU’RE NOT WORKING ON YOUR GOAL, YOU’RE WORKING ON SOMEONE ELSE’S GOAL

Goals are the results, outcome, and achievement from a person, organization, a team and even a country. If you’re not working on your goal, you’re working on someone else’s goal!! Check out this page for the top three quotes on goals!

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SEA Formula of success from MarvinInspire

S.E.A FORMULA OF SUCCESS!!

These are the key S.E.A formula of being successful! Self-awareness is to know where you are on your journey! It allows you to accept your weaknesses while focusing all of your attention on your strengths. Then, you got to execute to determine whether that is your weakness or your strength! Finally, you need to take accountability whether you are right and especially when you are wrong!

THERE IS NO FAILURE, THERE IS ONLY BURPEE!!

Burpee is a full body workout! It will burn fat, build endurance and works your entire body so hard that exhausted athletes have been known to stop mid-burpee workout and, be huffing and puffing, use what little breath they can muster to curse profusely. Like pushups and jumping jacks, the humble bodyweight exercise can be done virtually anywhere, at any interval, with absolutely no equipment necessary except a functioning cardiovascular system and a strong stomach.

7 EASY STEPS TO SET YOUR GOALS

Now, get a piece of paper and start writing down the following steps. Write in term of bullet points. If you want, just copy and paste this into Microsoft Word document and write it down! Your first draft steps will not be perfect. Just start and record it down. Then, later look at it again and adjust to fit your lifestyle. Let’s go!

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